Wellness journal with 15 pt. cover printed full color with protective gloss coating. Back cover is heavyweight black pen safe back with elastic closure/bookmark and pen loop. a free dynamic pen comes inserted in the loop. 80 inside sheets of 60 lb. white offset paper, printed front and back with stock wellness art. Great product for rehabilitation centers or health clubs. Stock note sheets are printed in black on front and back to allow for easy documentation of wellness/nutrition. Be part of the new health and fitness consciousness and firm up your bottom line!Size: 5" x 7" Production Time (in working days after final proof approval): 10 Imprint Methods: Full Color ProcessImprint Charges: Imprint Area: Packaging: Shrink wrapped 5 per package